Mind, Body & Bowl Health Coaching

I am a university-qualified dietitian with a graduate diploma in psychology and a certificate III & IV in fitness/personal training.

I can help you manage and improve your health if you have, or would like to prevent:

• Chronic medical conditions such as diabetes, heart disease, high blood pressure, kidney disease, high cholesterol, PCOS, IBS and IBD

• Mental health conditions

• Muskuloskeletal injuries/surgery

• Eating disorders, disordered eating/body image concerns

I can also help with:

• Weight and body composition management

• Sports nutrition

• FODMAPs, coeliac, vegan and other special diets

• General healthy eating

I have a medicare provider number, so you will receive a medicare rebate if your GP refers you under an enhanced primary care plan. You can also use your private health extras cover.

Physically located in the Riverland, SA (Renmark) but also doing appointments by Telehealth (confidential video call) so we can chat no matter where you live.

I also do exercise programming and coaching for athletes who run, swim, cycle, trail run, do ultramarathons, triathlons, or lift weights.

So if you are ready to get healthy in 2022, book an appointment on my website!