Seeking therapy can be confronting and challenging, but the first step you take to reach out for support is the strongest sign of your readiness to begin your healing journey.
Healing is not about avoiding stress, getting over, or moving on from trauma or grief. It is about seeking balance and performing your best while feeling challenged. Psychotherapeutic counselling and forms of energy healing such as Reiki, are often the first and usually the best tools we have for a range of issues that challenge the nervous system like anxiety, depression and grief to name just a few.
Specialising in trauma-informed care and meridian psychotherapy, I use a unique and gentle approach to help you move through your difficulties.
I am passionate in guiding people towards positive change, in feeling heard and understood, and empowering others with the necessary tools to self-heal and grow through life’s challenges.
Isolation, lockdown, restriction of movement, economic and financial losses have all culminated in a global anxiety.
All of these things can have adverse effects on our mental and emotional wellbeing which may persist for years even after it ends.
In response to the overwhwelming need for counselling services I have decided to heavily reduce the cost of my counselling services for the time being to only $35.
You are invited to reach out for more information - I will be happy to chat with you.
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