Mary embraces a holistic approach to supporting you through life’s stressors, using evidence-based strategies drawn from cognitive behavioural therapy (CBT), neuroscience, mindfulness, nutrition, integrative health and wellbeing.
As a psychotherapist, Mary specialises in the application of CBT in the treatment of mild to moderate anxiety and depression, perfectionism, low self-esteem, grief and trauma. She also incorporates nutrition, diet, sleep, exercise and connectedness to optimise mental and physical wellbeing.
Mary offers sessions via telehealth (phone or video call) or outdoor settings. Empathy, non-judgement, authenticity, collaboration and empowerment are at the heart of her practice.
First 30-min psychotherapy telehealth consultation (phone or video call) - FREE
*Introductory prices for the remainder of 2021*
1 hour consult - concession, healthcare or student card - $55.
1 hour consult - standard - $75
Sorry, no records were found. Please adjust your search criteria and try again.
Sorry, unable to load the Maps API.