You’d rather DO SOMETHING that doesn’t work than do NOTHING…that definitely won’t work either!
We know for a fact, people feel better after doing some letterbox drops and having chats with their neighbours about what’s going on.
GOOD LUCK.
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In most diet there are 4 nutrients in deficiency, as follows:
Witamin B12 (supplementation needed)
Omega-3 (DHA) (supplementation based on alge which do not contain mercury like in fish)
iodine (Lugol liquid 3 drops per liter/per day/per person)
selenium (brazil nuts 3-5 per day/per person)
iodine and selenium is necessary for thyroid glands